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Welcome to the Missouri - St. Louis Metro Region

Let Me Run is a nonprofit wellness program that inspires boys to be themselves, be active, and belong. Twice a week for seven weeks, trained volunteer coaches lead an elementary or middle school team through practice. Designed to amplify confidence, self-expression, and respect for others, each practice includes a lesson that incorporates running, games and activities. Each fall and spring season culminates in a 5k race festival that celebrates the boys’ personal growth.

Region Contact April Milne



Mailing Address


Fall 2023 5k Celebration

Check out the results from the end-of-season 5k. It was an awesome day for the boys! Thank you to all of the volunteers and coaches that made it possible. 

5K Results

Team Registration

It's not too early to get ready for the Spring 2024 season!  If your team is new, please complete a Site Application below and we'll be in touch! Any questions?  Please reach out to

New Site Application

Coach Training

Coach training is FREE and open all all new and returning coaches.  At least one coach for each team must have current training certification. 

Coach Training

Find Your Local Team

Here you will find a listing of all of the schools in this region. If you can’t find a program at your school, find out more about starting a team.

Team Listing Start a Team


We hope to offer our program to every boy who wants to run, regardless of his family’s financial status. That is why we offer scholarships and financial assistance, based on income levels, to families who are unable to pay the program registration fees.

Learn More Donate

Shop the Let Me Run Store

Show your support for Let Me Run and get some quality new gear for the whole family in the process.  Win-win.

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